Silverbeet Bunch

Silverbeet, also known as Swiss chard, is a leafy green with a vibrant, slightly bitter taste. It's terrific sautéed with a bit of garlic and olive oil as a side dish, or you can chop it up and add it to your soups and stews for a nutrient boost. As a staple in Mediterranean cooking, silverbeet also pairs beautifully in a quiche or hearty lasagne. This versatile green isn't just tasty; it's brimming with health benefits too. High in vitamins A, K, and C, as well as a good source of magnesium, potassium, and iron, silverbeet contributes to a balanced diet and a strong immune system.